Potato chop is very familiar in
ifter. This vegetable contain calorie. It remains good
Potato is sugar enriched
vegetable. It increases sugar in blood. Potato helps collection of glucose for
brain. Long time keep starve to do work in blood sugar quality decrease. For
this, any food with potato increase sugar in blood. Less potato is good for
more weight men.
Children and workable men
need to eat potato enriched food. But who incur diabetic, high blood pressure,
high cholesterol does not eat potato.
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