Potato chop

Potato chop is very familiar in ifter. This vegetable contain calorie. It remains good

health. Potato’s nutrition maintains power in our body from save power and increase power for work. Potato’s vitamin A is essential for eye.

Potato is sugar enriched vegetable. It increases sugar in blood. Potato helps collection of glucose for brain. Long time keep starve to do work in blood sugar quality decrease. For this, any food with potato increase sugar in blood. Less potato is good for more weight men.

Children and workable men need to eat potato enriched food. But who incur diabetic, high blood pressure, high cholesterol does not eat potato.    

Starvation is very useful

To decrease High pressure starvation is very useful. Recently a statistics showed that High pressure 174 patient given first 2-3 days fruit and vegetable for eat and drink water 10 days and sometimes taken liquid food for eat. After 7 days their taken without pranij element food. Then showed that 90% men pressure had native without drug and it remain many days. Calorie restriction is very workable than starvation for decrease weight. Starvation is very good for long live. To decrease hart attacked, high pressure, cholesterol, Hepatitis, insulin etc disease. To active brain, free form diseases starvation is very helpful for human body.      

Arsenic Tokens

01.   Neck and belly keep burn.

02.   Drink anything feel pain in neck.

03.   Feel enough gloat.

04.   Feel vomit.

05.   Pneumonia

06.   Hand and leg’s muscle puck.

07.   Attack from Hepatitis B

08.   Tiredness.

09.   Excessive insomnia.

10.   Belly pain

Harmful of Opiate

01.   Mental excited, tiredness, enough mental reaction, rude behave.

02.   Decrease manpower.

03.   Blood pollution.

04.   Excessive insomnia.

05.   Belly pain

06.   Face boil.

07.   Feel vomit.

08.   Family desperate.

09.   Criminally behave.

10.   Aggressive to criminal work. 

Proper treatment decrease additional obese

Additional obese is boring in many men. Additional obese occur many diseases. Some diseases have which do screen black. Acanthosis nigricans associated with obesity.

Additional obese occur for grease. Main food salad, protein and grease save first this grease and finally break. So, need alert about food. Many medicine have which break grease. For this eat medicine discuss with doctor. To control weight physical labor is very essential. Harbal medicine decrease cholesterol and diabetic.

Keeping fresh in summer season

In summer season we feel tired. Something work we break up. In summer season drink water, juice, shake keep body fresh. Rather some foods which remove tiredness. These are;

01.                        Water related food: Water is very essential in this time. One investigation shows that a fruit is better than one glass water. Everyday drink water minimum 7-8 glasses.

02.                        Papaya: Keep body cold and demand fulfill of water papaya is very helpful. It contains high potential vitamin and mineral. It helps keep screen fresh and increase light.

03.                        Pomegranate: Pomegranate’s have many important metals which help reconstruction of body after hard work. So, eat Pomegranate instead of cold drinks.

04.                        Green coconut: Green coconut water is very nutritious. It contains enough potassium. Everyday drink a green coconut water fulfill the lack of saline.

05.                        Cucumber: Cucumber contains 96% water. Drink cucumber shake for remove tired.    

Only 45 minutes day sleep increase memory fivefold

In awe of weight increase many men don’t sleep in day. But day sleeping have many profit. New experimental seeing that, only 45 minutes day sleep increase memory fivefold. It is not first experimental result. This year in January knowing that Shafild University experimental, 30 minutes day sleep to help children increase learning power. The name of hippocampus part is good for increase memory. Seeing that hippocampus keep more active in sleeping time.

Only 45 minutes day sleep increase memory fivefold

Good stases good for health

There are two types of stases, ustases and diastases. Ustases always good. But diastases very bad. Feeling nervous, thinking really increase men confidence. It inspires men to more good‡‡ work. So, good stases is very good for health. For this, develop your work quality.