Helpful fruits for diabetes patient

The opinion of nutrition scientist, everyday should eat fruit minimum 4 from 5. Many

fruits have which is very helpful for diabetes patient. This fruits is....

01.                        Black berry:  This fruit control blood sugar. This berry’s bici very helpful to control diabetes.

02.                        Guava: Guava contains high potential vitamin A and C. It is helpful for diabetes and constipation.

03.                        Papaw: Papaw is helpful for diabetes. It contains high potential vitamin and mineral.

04.                        Pine apple: Pine apple contains antiviral and anti infremmatory. It is important for diabetes.

05.                        Malta: Malta is same to lemon. It have many vitamin C. So, everyday eat this fruit is essential for diabetes patient.

06.                        Water melon: It is helpful for diabetes patient.

07.                        Jackfruit: This fruits contains vitamin A and C, teaming, riboflavin, calcium, potassium, iron etc. It protects patient insulin.