Helpful fruits for diabetes patient

The opinion of nutrition scientist, everyday should eat fruit minimum 4 from 5. Many

fruits have which is very helpful for diabetes patient. This fruits is....

01.                        Black berry:  This fruit control blood sugar. This berry’s bici very helpful to control diabetes.

02.                        Guava: Guava contains high potential vitamin A and C. It is helpful for diabetes and constipation.

03.                        Papaw: Papaw is helpful for diabetes. It contains high potential vitamin and mineral.

04.                        Pine apple: Pine apple contains antiviral and anti infremmatory. It is important for diabetes.

05.                        Malta: Malta is same to lemon. It have many vitamin C. So, everyday eat this fruit is essential for diabetes patient.

06.                        Water melon: It is helpful for diabetes patient.

07.                        Jackfruit: This fruits contains vitamin A and C, teaming, riboflavin, calcium, potassium, iron etc. It protects patient insulin.

Only 45 minutes day sleep increase memory fivefold

In awe of weight increase many men don’t sleep in day. But day sleeping have many profit. New experimental seeing that, only 45 minutes day sleep increase memory fivefold. It is not first experimental result. This year in January knowing that Shafild University experimental, 30 minutes day sleep to help children increase learning power. The name of hippocampus part is good for increase memory. Seeing that hippocampus keep more active in sleeping time.

Only 45 minutes day sleep increase memory fivefold

Suddenly leg Muscular pluck!

Many time keep leg tuck than straight leg in this time back side of knee muscular pluck. More hard work and sleep in disorderly leg muscular is pluck. Leg went straight pain more then increase. If you have faced this let muscular what can you do? Give here answer. After leg muscular leg can not straight. Leg can do slowly tuck if you many sorrow.

Computer mouse causes for hand pain.

When work with computer wrongly use mouse it’s occur hand pain. In medicine it is called Repetitive Strain Injury (RSI). It is familiar mouse arm. German association of nerve of doctors chief Frank barjman said, doing pain under hand, feel nervous are the primary token. Aberrantly catch mouse use for long time hand sheath is hit derive. From this nerve attacked hand pain for long time. He also said, this hand pain primarily affect for brain. To remove form hand pain less use mouse. Many mouse’s work can do keyboard. For use keyboard to know keyboard use. Rather, the symbol of mouse maintained in hand. Using mouse pad remove hand pain. In work middle time take rest for less pressure in hand muscular. He also said, if you feel this hand pain token so don’t late go to doctor.

Breast Cancer Tokens

01.  In breast have wheel Armpit

02.  Seeing wheel in armpit.

03.  Breast screen do in lemon shell.

04.  Blood and pus out in nipple.

05.  Nipple enter to inside.

06.  Feeling repellent in food.

Food contain cancer

01.  Alcohol and tobacco products.

02.  Cold and soft drinks

03.  Pop corn.

04.  Processed food.

05.  Fringe, fry, Barger or souse

06.  Without washing vegetable and fruits.

Catarrh or fever

To protect Catarrh –fever there are some arrangement. Ex: Walk, fresh and nutritious food, vitamin C enrich fruit such orange, tamarind, olive, lemon etc. Drinking enough water. Take rest with sleep every day minimum 8 hours. Drink Something  hot water with salt. Eat ginger ros with honey. Drink hot water, bath in hot water, hot rice eat and enriched protein pare eat are very helpful. Tulshi tea is very helpful for Catarrh. More than, harbal medicine which is very helpful for Catarrh.